In 100 g (Grams) of Snacks, potato chips, made from dried potatoes (preformed), multigrain there is 0.39 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Snacks, potato chips, made from dried potatoes (preformed), multigrain.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Snacks, potato chips, made from dried potatoes (preformed), multigrain

Snacks, potato chips, made from dried potatoes (preformed), multigrain is a type of Snacks. The most significant nutrients in Snacks, potato chips, made from dried potatoes (preformed), multigrain are listed below.

Water	2.27 g	2.27%
Energy (calorie)	505 kcal
Energy (joule)	2114 kJ
Protein	5.3 g	5.3%
Total lipid (fat)	24.74 g	24.74%
Ash	2.36 g	2.36%
Carbohydrate, by difference	65.34 g	65.34%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	4.08 g	4.08%
Sucrose	2.57 g	2.57%
Glucose (dextrose)	0.37 g	0.37%
Fructose	0.4 g	0.4%
Lactose	0.43 g	0.43%
Maltose	0.32 g	0.32%
Galactose	0 g
Starch	49 g	49%
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.85 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	127 mg	0.13%

Nutrients in Snacks, potato chips, made from dried potatoes (preformed), multigrain